TESTIMONIALS

“I joined Kirsty’s team in February after a recent relapse in to an eating disorder and knew instantly after my consultation with her that she was someone I could wholeheartedly trust as a coach.

I began coaching to build muscle, change my shape and to gain weight which hasn’t always been easy but Kirsty has given me so much support on both the good days and the bad days and teaches you to really look inwardly and focus on the internal journey as much as the external. ...

She’s helped me build a body I’ve never been prouder of and I never dreamed I could look how I do now. I still can’t believe it’s actually me when I look in the mirror! I've gained both physical and mental strength under her guidance that never seemed possible and am constantly pushing myself out of my comfort zone because she makes you believe that you can achieve anything you set your mind to and I know this is ultimately just the beginning of my journey with her. I no longer fear the scales or eating more and the positive influence she has had on my life goes far beyond a physique. She’s genuinely life changing and someone I feel honored to call my coach. The community she’s built is also something so special to be a part of. The team is full of supportive, strong women who cheer each other on and are constantly offering advice and encouragement. My only regret is not joining sooner!” Read more

“I joined Kirsty coming up to 2 1/2+ years ago. I’d trained in the past and had a couple of PTs, my PT prior to training with Kirsty told me my Goals of competing were unachievable.

After being recommended to get in touch with Kirsty her words were.... ‘You can achieve anything you want if you want it enough. ‘ From that point onwards I knew she was the Coach for me. Kirsty coached me together we achieved a 3rd place then being awarded my pro card in my first ever show competing in the federation Miami ... Pro Bikini category in 2018. We then went onto compete in the pro division where I came away with Pro First Place. Then onto the biggest stage of the WBFF still chasing those dreams. She coaches you for the long term in and out of competing.

When you have a coach that invests in you, not only physically but mentally as well this is where the magic happens. Kirsty supports you through everything she’s not just a coach she’s a life coach as well. Kirsty has been there for me through some really tough and trying times as well as the big wins.

Personally to have a bossgirl woman as honest genuine and authentic, that has your corner of the ring, cheerleading you, supporting, helping you grow in more ways then you even knew possible for your own journey... it’s rare special and something I’m so lucky to have.

Kirsty has changed my entire life and lifestyle. The time and investment she gives to each of her Queens no matter what their goals are is so special. Nothing is impossible if you have the right Coach leading you for me Kirsty embodies everything she stands for. She wants the best for you and makes it human, a lifestyle a way of living and a hella journey.

I always say it’s like a relationship it truly is. Kirsty’s mindset and way of coaching makes nothing out of reach if you are willing to put in the work! She empowers inspires and I admire her every move. Kirsty doesn’t realise how truly special she is. Her journey alone is an inspiration. It’s fair to say over the last 2 1/2 years I’ve seen her grow and flourish in her own goals as well as helping me achieve mine. To have a coach that ‘gets it’ that’s been there done it experienced it learnt from it and can therefore can do the same when helping and advising you is nothing short of incredible.

It’s not a quick fix it’s a journey an adventure not short term it’s 365 days of the year of consistency learning growth and being inspired and motivated daily by this absolute rocket of a women! With that she has the Team Fit Girl that is a group of like minded women who she coaches.... women empowering women. It’s inspiring everyone has their own journey and that’s what’s so unique to each and everyone! The support from Kirsty and the group nothing short of epic.

Programming workouts check ins mindset calls competition prep! Kirsty is a force to be reckoned with and knowing you have her loading you up with ammo to be your best self not just for a moment in time but for the long term is true investment in you I’m so thankful everyday for how much she has changed my life and so many others the journey of fitness lifestyle and then competing! Thank you Kirsty forever and always for changing my whole entire life and outlook on life! We’ve come so far and still got so far to go!

Level 2.0 is ready and waiting... let’s go!

‘The skies the limit the only limit is you...’ Quote Kirsty Colbert ” Read more